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Yoga Namaskar: Embracing the Sacred Salutation

Yoga Namaskar: Embracing the Sacred Salutation

Yoga Namaskar, also known as Sun Salutation, is a powerful and revered practice within the realm of yoga. Derived from the Sanskrit words "Yoga" meaning union and "Namaskar" meaning salutation or greeting, Yoga Namaskar represents the profound connection between mind,...

Yoga Teacher Training Weight: Nurturing Mind, Body, and Spirit

Yoga Teacher Training Weight: Nurturing Mind, Body, and Spirit

Yoga teacher training is an incredible journey of self-discovery and transformation. As you delve into the depths of yogic philosophy, refine your practice, and develop the skills to guide others, it's natural to wonder about the potential effects on your physical...

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