Postures

The 26 postures and 2 breathing exercises of the 26 and 2 sequence, explained one by one.

The 26 and 2 Yoga Sequence: Why Every Posture Comes in This Exact Order

The 26 and 2 yoga sequence always runs in the same order: Standing Deep Breathing, eleven standing postures, a two-minute Savasana, twelve floor postures,…

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Bikram Hot 26 and 2 Yoga Poses & Benefits

Learn the Benefits and Poses of Original 26 and 2 Bikram Hot Yoga Sequence and you will discover the reason why it is The World’s Most Popular Yoga Sequence.

Bikram Hot Yoga Class Dialogue

The Best Bikram Hot Yoga Dialogue Tips, Tricks, and Techniques that have been perfected from a thousand of hours teaching Bikram Hot Yoga around the world.

The Yoga Studio Set Up Blueprint

Set up you own Hot Yoga Studio with The Top 26 and 2 Essential Strategies for Opening Your Own Yoga Studio" including QnA session "The Business Of Yoga" with Mr. Ian

The 8 Limbs Of Yoga Video

One of our Highly Sought After YogaFX Premium Online Lecture Series. A very interesting, easy-to-follow, great presentation of The 8th Limbs Of Yoga.

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